Tuesday, August 24, 2010
No matter what
There have been several days already when my back has ached, or I've been deliriously busy, or something has distracted me and it's been hard to practice yoga. I have to teach yoga, at least every-other day, and I've found that practicing makes my teaching better. Practicing also makes me much more patient with the kids I take care of, and my husband, and basically everything. It's become more than just, "I have to get through the practice." It is a discipline. It has focused my mind and soothed my soul, even if my back muscles are sore today.